Tuesday, 9 June 2009

New Poll!

Just because I'm a nosey bitch =]

This one is just about your favourite way to work-out. I've got another one in mind, which will be about restriction, I think, but that can wait until this one has been done.

Feel free to comment here and elaborate if you want to, I love reading your posts and comments!

1 comment:

Lulu said...

My favourite funwise? swimming.

My favourite really-feels-like-i'm-losing/burning-calores-wise?
20 min treadmill run at 10.0 followed by a series of 1 minute sprints with 45 min rests at .5 increments all the way up to 15.0.

Oh and body pump classes/spin classes are fun.