Tuesday, 29 December 2009

A Quickie Before Bed

So, no weight change again today. Sigh. If this continues to happen next week when I'm back into ABC fully, I'm going to kick my own ass so hard...

Today wasn't too bad for food. I knew we were going out to eat again tonight so I didn't have anything to eat during the day at work. And the interesting thing is that I wasn't hungry either, nor was I craving food. My manager gave me a chocolate selection box that every member of staff got from the company, and I wasn't tempted at all to have one. In fact, the idea of eating chocolate makes me feel a little ill.

Thank the lord and His Noodly Appendages! R-amen!

Anyway. Dinner tonight I got a Cottage pie... It came with chips and veggies but I only have a few chips, no veggies (I hate cooked carrots unless they're cooked until they're almost mooshy, and I despiiiise peas unless they're raw from the pod). Didn't eat all of the cottage pie either. And no dessert. So huzzah!

I think I've decided on a course of action to make this a little less obvious to prying eyes. Maybe not right from the get-go but soon. My aunt's been talking about the milk-and-yogurt diet that she was on before she had her weight loss surgery, and how she might go back on it. Her surgeon told her that "normal people" can do that diet, but supplement the three pints of milk for Slim-fast shakes instead.

Now that's still around 1200 calories a day depending on the shake you get (I think they average around 300kcals each?) which is way too much for me. However, on the PRETENSE of being on this diet I can have nothing for breakfast or lunch at work and get away with publically eating a yogurt and part of a Slimfast shake instead, which is a fairly easy way to get only 250 calories in a day without looking TOO suspicious. The only problem is that it's only supposed to be done for a 10 day stretch and I think my aunt would have something to say about me continuing on this faux diet for longer than that. But if I do it for ten days here and there, she'll think I'm taking in more than I am, and since her surgeon and dietician TOLD HER it is an okay diet for people to follow, she can't have a go at me. In fact, I'm expressed an interest in giving it a try and she's been for it, saying she might do it too.

But my first plan of action is to do ABC. I might bash the two together and use the milk-and-yogurt diet as a way to hit the low calorie restrictions without looking too suspicious but ideally I'd like to be able to stick out the ABC period and then switch to the M.A.Y. diet afterward, which gives me a good two month plan.

Now obviously, I don't think any of us knows anyone who has managed to stick out ABC all the way through to the end, and though I am mostly a cynical realist, I'm trying to be optimistic here. My own negativity will not be my downfall, so rather than expecting to fail at some point in the next several weeks and being okay with that, I'm expecting myself to succeed as far as I possibly can. And I'll do my damndest to make it all the way.

Just think. 60 days of ABC/MAY could equal up to a 60lb weight loss! I mean again that's probably really over optimistic, but just imagine. I think if I managed to lose 60lbs in two months I'd have no motivation whatsoever to ever eat again.

As they say: nothing tastes as good as thin feels.

So, that's my plan of attack for the coming couple of months, taking me to the beginning of March.

Oh, I'm also drawing up a reward system (it goes to show you how my mind works, that rather than typing "reward" my fingers spelled out "retard" the first time and I had to go back and edit that). Rewards and positive reinforcement are good and help you to succeed. The problem is, most of what I want I already cave and buy anyway. Can we say £100+ a month on makeup? Sigh. But there are some things that I'm after that I haven't bought, so I'm going to make a list and stick to it.

Like, no more lipsticks until I've dropped 10lbs.
I'll go get my eyelashes tinted after I've dropped 20.

I've also been toying with the idea of getting false nails. I probably won't because I hate how they destroy your natural nails, and I've heard tales of your nails being RIDICULOUSLY painful once they're taken off because they're so thin and damaged. But damn, they look so nice, and I'm so fed up of how brittle my nails are. They keep peeling and breaking, and lately I've had three tear in a little at the side below the start of the nailbed, and I've had to be careful about trying to peel off the part that's trying to break off without tearing out half my nailbed.

Anyway I'm rambling off on completely unrelated tangents now.

I have another work-bitch but I'm tired and need to get to bed, so I'll write that one up tomorrow. Another Tale Of A Selfish Manager. Sigh.

Stay strong, skinnies!

Vee xox

2 comments:

Dot said...

Haha! I love your blog darling <3 Especially ramblings about nails. Good job on staying strong when you ate out. I'm sure you'll do great on abc. I don't know what may is though...?

Ana's Girl said...

I must come up with a rewards program for myself too. Good job with your faux diet idea, and good luck with your ABC. I need to start that damn thing over again too. When are you starting? Perhaps we could start together?