Sorry I haven't been posting, my dears. I keep meaning to, I really do. I miss blogging and commenting on yours. But I've been having difficulty finding the time. Or, indeed, the motivation. I just feel so apathetic all the time. Or at least, when I'm not feeling depressed.
38.
This is the number of days between today and the day I step foot on a plane headed for my hometown in Canada. 38 Days until I see my friends and family for the first time in nearly a year, a good 15-20lbs heavier than I was back then. 38 Days until I call my biological father and make a date to meet up and go for dinner. To see him for the first time in eighteen years.
This is also my deadline. I have to restrict as hard as I possibly can to lose the maximum amount of weight possible. I have to try to make myself blog, even when I can't find it in me to care about myself enough to even wonder if anybody else cares enough to read the drivel I write here.
I can NOT go to Canada at my current weight. Were I to gain 7lbs I would be at the threshold at which I always told myself "if I ever reach this weight, I will kill myself."
The good point I suppose, if there IS any, is that today marks the first day (again) of the previously mentioned Milk And Yogurt diet, which is surgeon-approved, I might add. My aunt and I were talking this weekend and she said she was going to do it again and suggested I do it with her. I can't drink milk, it makes me physically sick, so I won't be drinking the 3 pints of milk. I will have the 2 fat-free yogurts a day, and maybe supplement with a slimfast (or half of one) if my aunt does wind up having a go that I'm not having anything else with the yogurt (she'll be getting additional "calories/nutrients" from the milk she's drinking all day every day).
The bad news is that it's my best friend S's 20th birthday this weekend and she's having a barbeque and copious amounts of alcohol. My only solace is that I tend to lose weight when I've had a lot to drink rather than gain. I know it's only water weight through dehydration from the alcohol, but it's better than nothing. But I'm not giving myself a free pass. I'm setting myself an 800 calorie limit for Saturday.
I feel so, so tired. In part because I couldn't sleep last night at all. I was stressing about work, then freaking myself out over nothing, then got a song stuck in my head that just wouldn't let my body shut down. Woke up this morning aching from head to toe like you do after a massive gym session - or when you're on Day Three of the worst flu of your life.
Also in part because I've eaten less than 200 calories today.
Small successes.
Baby steps.
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3 comments:
Welcome back!
I too am starting back on track, so we can get through this, yes?
And milk = the devil. x
I've missed you! They milk and yogart diet sounds like a good one--especially minus the milk. It should certainly produce some nice results in time for you to go back to see all your family. Stay strong, darling.
Welcome back girl! I KNOW you can do this. You've done it before and proven that you're very capable. Just keep all your motivation in mind and go for it :D
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